I'm watching what I'm eating especially since I have to go in and get my cholesterol checked again. But I always have a craving for something carby in the afternoon. I was on a mission a while back to make healthy baked goods, but because of the holidays it got put on hold. I'm back on the saddle again.
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Throw your dry ingredients into a bowl.
1 cup whole wheat white flour
(I get mine at Trader Joe's)
1 cup oat bran
1 Tablespoon cinnamon
1Tablespoon baking powder
1/2 teaspoon salt
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Mix it around with a whisk.
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Measure all the wet ingredients and throw it into a big Pyrex cup or bowl.
1/4 cup honey or maple syrup
(I used maple syrup)
1 cup yogurt
(this time around I used Trader Joe's lowfat yogurt I had better results with non fat Fage Greek yogurt)
1/4 cup oil
1 egg
2 teaspoons vanilla
1 ripe banana mashed
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1 big granny smith apple chopped into small bits.
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Pour the dry ingredients into the wet and then add the apples. Mix. So easy!
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I make these muffins in my mini muffin tins. Grease the muffin pan. Make life easier and use an ice cream scoop to put the batter into the muffin tins.
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Bake at 350 for about 14 minutes.
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Tada!
**I just realized that the print on my pictures are a tad too small. Sorry for making you squint!
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