kale chips |
Kale is so good for you. Back in the day, my mom used to try and make us drink kale juice. Have you had straight up kale juice...ick. This is a much yummier way to eat kale.
Kale Chips
I learned this one from my mom. Wash and cut broccoli. Steam for about 5-8 minutes. Depending on how crunchy or soft you like your veggies. I like mine with a crunch. When the broccoli is ready add a splash of seasoned rice vinegar, pinch of salt, a drizzle of sesame seed oil, and sprinkle with toasted sesame seeds. Play around with it. If you like more tang then add more rice vinegar.
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